Child Therapy
Children are similar to adults in that they experience stress, frustration, and disappointment. Recent studies suggest that parents underestimate the amount of stress in their children’s lives (APA Stress Survey: Children are more stressed than parents realize). The thoughts and feelings associated with life challenges may lead child to display social, emotional, behavioral problems. Some warning signs that your child may be having problems include: a drop in grades, school conduct referrals, social, withdrawal, moodiness, unrealistic worry and engagement in high risk behaviors such as alcohol with drug use. Parents who want to discover why their child acts out can seek answers from a caring child therapist at our practice. We provide an understanding and supportive environment that enables a child to speak freely about his or her fears, feelings, and emotions and help you to discover the root causes of social, emotional, and behavioral problems and replace them with positive coping skills.
The Center for Psychological Growth and Wellness features Florida licensed psychologists who specializes in family and child therapy. We seek to build a relationship with each child and gain insight into why they think and behave the way they do. In this process, we discover how we can help the client (child and parents) understand the root cause of the negative behavior and how to make behavior changes that will improve family communication and household balance. Children may act out because they are seeking attention, control, independence and approval. Stressors, such as changes in family dynamics, grief and trauma can erode a person’s coping mechanisms and highlight the need for help.
We provide individual and family therapy. We can meet with family members together and separately in order to gain insight into family dynamics and communication styles. We can utilize the family’s strengths and help them work through problem areas. We seek to teach families how to build stronger bonds and positive communication skills. Children and families often lack the communication skills to properly express their thoughts and emotions. We can help you improve this area for personal growth and a return to peaceful and happy family relationships. To schedule therapy sessions for children with behavioral, social, or emotional problems, call 954 577 0095.
Compassionate family therapy in Broward County with Plantation family therapists. We also offer psychological testing to support emotional and behavioral wellness.
Parenting is one of the most rewarding and challenging roles a person can take on. As a parent, you will navigate your child’s emotional, social, and cognitive development, which can be both fulfilling and overwhelming. This journey can be even more complex when co-parenting, managing ADHD-related behaviors, or seeking additional support through counseling and therapy. That’s where our Parenting Skills Group comes in. Our virtual group sessions provide parents with the essential tools and skills to raise well-adjusted children. Each week, we focus on practical strategies that promote positive behaviors, emotional regulation, and effective communication—all while fostering family growth. Whether you're dealing with tantrums, school challenges, or co-parenting struggles, we’re here to help. This group will explore essential parenting techniques, including: How to communicate more effectively with your child Strategies for managing challenging behaviors, including those related to ADHD Approaches to encourage emotional and social development Navigating co-parenting dynamics in a supportive and constructive way By the end of the 12 sessions, you’ll have the tools needed to create a nurturing environment that strengthens your family’s connection and supports your child’s growth. One of the greatest benefits of joining our group is connecting with other parents facing similar challenges. Parenting—especially when dealing with ADHD, co-parenting struggles, or behavioral concerns—can sometimes feel isolating. Our group provides a supportive space to share experiences, exchange ideas, and learn from one another. Building these connections fosters a sense of community, reducing stress and promoting shared growth. Accessible Support in Broward County Sessions are held virtually, making it easy for parents across Broward County to participate from the comfort of their own home. Parenting can be tough, but you don’t have to do it alone. Join our Growing Together: Parent Skills Group to gain the confidence, support, and knowledge you need to thrive in your parenting journey. To register or for more information, contact us at (954) 577-0095 . Let’s work together to make a lasting, positive impact on your child’s well-being and your family’s future. Lisa Saponaro, Ph.D. Licensed Clinical Psychologist Center for Psychological Growth and Wellness We Nourish ~ You Flourish www.Plantationpsychologists.com 954-577-0095
Understanding the Food-Mood Connection: The food we consume can directly influence our mood, emotions, and overall mental well-being. Nutritional deficiencies and imbalances can affect brain chemistry, impacting our energy levels, cognition, and emotional stability. Conversely, consuming a well-balanced diet with essential nutrients can promote optimal brain function, stabilize mood, and improve overall mental health. The Importance of Nutrition for Mental Health: Research increasingly demonstrates that nutrition plays a significant role in mental health. Essential nutrients, including omega-3 fatty acids, B vitamins, magnesium, and zinc, support the production of neurotransmitters and regulate brain function. A deficiency in these nutrients has been linked to an increased risk of depression, anxiety, and other mental health disorders. At Plantation Psychologists, we emphasize the incorporation of nutrient-rich foods to support mental well-being. Gut Health and Mood: The gut-brain connection is a fascinating area of study, revealing the intricate relationship between our digestive system and our mental health. The gut microbiome, the community of bacteria residing in our intestines, influences brain function, mood regulation, and the production of neurotransmitters. Nurturing a healthy gut through a balanced diet, rich in fiber, prebiotics, and probiotics, can positively impact our mental and emotional well-being. Promoting Wellness through Nutritional Guidance: At Plantation Psychologists, we recognize the importance of a holistic approach to well-being, including nutrition. Lisa Saponaro, Ph.D., and our team of dedicated professionals provide nutritional guidance tailored to each individual's unique needs. Through evidence-based practices, we help clients make informed choices that support optimal mental health, enhance mood stability, and foster overall wellness. Nutrition for Life-Long Well-Being: Integrating nutrition as a fundamental part of your lifestyle promotes long-term well-being. It is important to develop sustainable eating habits that support mental health and overall vitality. Our team at Plantation Psychologists offers personalized strategies and tools to help individuals create a balanced and nourishing diet that suits their preferences, dietary needs, and goals. Conclusion: The relationship between food and mood is an important aspect of mental and emotional well-being. At Plantation Psychologists, Lisa Saponaro, Ph.D., and our team are committed to guiding individuals in South Florida, including Davie, Plantation, Sunrise, Weston, and beyond, on their journey to optimal mental health and wellness. By understanding the profound impact of nutrition on mood and emphasizing the connection between gut health and mental well-being, we empower individuals to make informed choices that support their overall vitality and nourish both their bodies and minds. To learn more about our services or to schedule a consultation, please visit our website or contact us today.